Progression Officielle Traditionnelle (Syllabus)
Asas (Basic):
Bunga Tanjong
Senaman Anak Harimau 1 (tiger cub exercise 1) set:
Asas gerakan 1 (basic movement 1)
Asas elakan 1 (basic escape 1)
Serangan Maut techniques 1-7
Pukulan maut techniques 1-7
Buah tapak kunci mati 1-7 (grappling techniques)
Buah tapak kunci hidup 1 (un-grappling techniques)
Serangan bebas (sparring)
Tenggiling anak harimau(jumping or gymnastics) : tenggiling penuh (full rolling)
Roda (wheel)
Harimau menghambur terus 1 (tiger jumping obstacles 1)
Bengkong Awan Putih (white belt):
Senaman Anak Harimau 2 (tiger cub exercise 2) set:
Asas gerakan 2 (basic movement 2)
Asas elakan 2 (basic escape 2)
Serangan maut 8-14
Pukulan maut 8-14
Buah tapak kunci mati 8-14 (grappling techniques)
Buah tapak kunci hidup 2 (un-grappling techniques)
Serangan bebas (sparring)
Tenggiling anak harimau (jumping or gymnastics) : tenggiling penuh (full rolling)
Roda (wheel)
Harimau menghambur terus 3 (tiger jumping obstacles 3)
Harimau menghambur mangsa 3 (tiger catch prey 3)
Harimau menghambur gelung 1(tiger jumping circle 1)
Bengkong Pelangi Hijau (green belt):
Senaman Anak Harimau 3 (tiger cub exercise 3) set:
Asas gerakan 3 (basic movement 3)
Asas elakan 3 (basic escape 3)
Serangan maut 15-21
Pukulan maut 15-21
Buah tapak kunci mati 15-21 (grappling techniques)
Buah tapak kunci hidup 3 (un-grappling techniques)
Serangan bebas (sparring)
Tenggiling anak harimau (jumping or gymnastics) : tenggiling penuh (full rolling)
Roda (wheel)
Harimau menghambur terus 5 (tiger jumping obstacles 5)
Harimau menghambur mangsa 5 (tiger catch prey 5)
Harimau menghambur gelung 2(tiger jumping circle 2)
Harimau menghambur rukuk 1(tiger jumping high obstacles 1)
Bengkong Pelangi Merah (red belt):
Senaman Anak Harimau 4 ( tiger cub exercise 4)set:
Asas gerakan 4 (basic movement 4)
Asas elakan 4 (basic escape 4)
Pecahan Elakan 1(fraction 1)
Pecahan serangan maut set 1
Buah tapak kunci hidup 4 (un-grappling techniques)
Seni Pisau (knife techniques) : Asas gerakan (basic movement)
Asas elakan (escape movement)
Elakan maut (striking techniques)
Seni kunci pisau (grappling techniques)
Seni hidup 1 (set of movement)
Serangan bebas (sparring)
Tenggiling anak harimau(jumping or gymnastics) : tenggiling penuh (full rolling)
Roda (wheel)
Harimau menghambur terus 7 (tiger jumping obstacles 7)
Harimau menghambur mangsa 7 (tiger catch prey 7)
Harimau menghambur gelung 3(tiger jumping circle 3)
Harimau menghambur rukuk 2(tiger jumping high obstacles 2)
Harimau menghambur mangsa rukuk 2(tiger jumping high obstacles 2)
Harimau menghambur pagar/dahan 1( tiger jumping fence/branch 1)
Bengkong Pelangi Merah Chula 1 (red belt Dan 1):
Senaman Anak Harimau 5 ( tiger cub exercise 5)set:
Asas gerakan 5 (basic movement 5)
Asas elakan 5 (basic escape 5)
Pecahan Elakan 2(fraction 2)
Pecahan serangan maut set 2
Buah tapak kunci hidup 5 (un-grappling techniques)
Seni Keris (keris techniques): Asas gerakan (basic movement)
Asas elakan (escape movement)
Elakan maut (striking techniques)
Seni kunci Keris (grappling techniques)
Seni hidup 1 (set of movement)
Serangan bebas (sparring)
Tenggiling anak harimau(jumping or gymnastics) : tenggiling penuh (full rolling)
Roda (wheel)
Harimau menghambur terus 7 (tiger jumping obstacles 7)
Harimau menghambur mangsa 7 (tiger catch prey 7)
Harimau menghambur gelung 3(tiger jumping circle 3)
Harimau menghambur rukuk 3(tiger jumping high obstacles 3)
Harimau menghambur mangsa rukuk 3(tiger jumping high obstacles 3)
Harimau menghambur pagar/dahan 2( tiger jumping fence/branch 2)
Bengkong Pelangi Merah Chula 2(red belt Dan 2):
Pecahan Elakan 3(fraction 3)
Pecahan serangan maut set 3
Seni tongkat (long staff techniques): Asas gerakan (basic movement)
Asas elakan (escape movement)
Elakan maut (striking techniques)
Seni kunci pisau (grappling techniques)
Seni hidup 1 (set of movement)
Seni Pisau (knife techniques): Elakan maut (striking techniques)
Seni kunci pisau (grappling techniques)
Seni hidup 2 (set of movement)
Seni Keris (keris techniques): Elakan maut (striking techniques)
Seni kunci Keris (grappling techniques)
Seni hidup 2 (set of movement)
Serangan bebas (sparring)
Tenggiling anak harimau (jumping or gymnastics): tenggiling penuh (full rolling)
Roda (wheel)
Harimau menghambur terus 9 (tiger jumping obstacles 7)
Harimau menghambur mangsa 9 (tiger catch prey 7)
Harimau menghambur gelung 5(tiger jumping circle 3)
Harimau menghambur rukuk 5(tiger jumping high obstacles 3)
Harimau menghambur mangsa rukuk 5(tiger jumping high obstacles 5)
Harimau menghambur pagar/dahan 3(tiger jumping fence/branch 3)
Bengkong Pelangi Merah Chula 3 (red belt Dan 3):
Seni Parang (machete techniques): Asas gerakan (basic movement)
Asas elakan (escape movement)
Elakan maut (striking techniques)
Seni kunci Keris (grappling techniques)
Seni hidup 1 (set of movement)
Pecahan Elakan 4(fraction 4)
Pecahan serangan maut set 4
Seni tongkat (long staff techniques): Elakan maut (striking techniques)
Seni kunci pisau (grappling techniques)
Seni hidup 2 (set of movement)
Seni Pisau (knife techniques): Elakan maut (striking techniques)
Seni kunci pisau (grappling techniques)
Seni hidup 2 (set of movement)
Seni Keris (keris techniques): Elakan maut (striking techniques)
Seni kunci Keris (grappling techniques)
Seni hidup 2 (set of movement)
Serangan bebas (sparring)
Tenggiling anak harimau (jumping or gymnastics): tenggiling penuh (full rolling)
Roda (wheel)
Harimau menghambur terus 9 (tiger jumping obstacles 7)
Harimau menghambur mangsa 9 (tiger catch prey 7)
Harimau menghambur gelung 5(tiger jumping circle 3)
Harimau menghambur rukuk 5(tiger jumping high obstacles 3)
Harimau menghambur mangsa rukuk 5(tiger jumping high obstacles 5)
Harimau menghambur pagar/dahan 3(tiger jumping fence/branch 3)
Asas (Basic):
Bunga Tanjong
Senaman Anak Harimau 1 (tiger cub exercise 1) set:
Asas gerakan 1 (basic movement 1)
Asas elakan 1 (basic escape 1)
Serangan Maut techniques 1-7
Pukulan maut techniques 1-7
Buah tapak kunci mati 1-7 (grappling techniques)
Buah tapak kunci hidup 1 (un-grappling techniques)
Serangan bebas (sparring)
Tenggiling anak harimau(jumping or gymnastics) : tenggiling penuh (full rolling)
Roda (wheel)
Harimau menghambur terus 1 (tiger jumping obstacles 1)
Bengkong Awan Putih (white belt):
Senaman Anak Harimau 2 (tiger cub exercise 2) set:
Asas gerakan 2 (basic movement 2)
Asas elakan 2 (basic escape 2)
Serangan maut 8-14
Pukulan maut 8-14
Buah tapak kunci mati 8-14 (grappling techniques)
Buah tapak kunci hidup 2 (un-grappling techniques)
Serangan bebas (sparring)
Tenggiling anak harimau (jumping or gymnastics) : tenggiling penuh (full rolling)
Roda (wheel)
Harimau menghambur terus 3 (tiger jumping obstacles 3)
Harimau menghambur mangsa 3 (tiger catch prey 3)
Harimau menghambur gelung 1(tiger jumping circle 1)
Bengkong Pelangi Hijau (green belt):
Senaman Anak Harimau 3 (tiger cub exercise 3) set:
Asas gerakan 3 (basic movement 3)
Asas elakan 3 (basic escape 3)
Serangan maut 15-21
Pukulan maut 15-21
Buah tapak kunci mati 15-21 (grappling techniques)
Buah tapak kunci hidup 3 (un-grappling techniques)
Serangan bebas (sparring)
Tenggiling anak harimau (jumping or gymnastics) : tenggiling penuh (full rolling)
Roda (wheel)
Harimau menghambur terus 5 (tiger jumping obstacles 5)
Harimau menghambur mangsa 5 (tiger catch prey 5)
Harimau menghambur gelung 2(tiger jumping circle 2)
Harimau menghambur rukuk 1(tiger jumping high obstacles 1)
Bengkong Pelangi Merah (red belt):
Senaman Anak Harimau 4 ( tiger cub exercise 4)set:
Asas gerakan 4 (basic movement 4)
Asas elakan 4 (basic escape 4)
Pecahan Elakan 1(fraction 1)
Pecahan serangan maut set 1
Buah tapak kunci hidup 4 (un-grappling techniques)
Seni Pisau (knife techniques) : Asas gerakan (basic movement)
Asas elakan (escape movement)
Elakan maut (striking techniques)
Seni kunci pisau (grappling techniques)
Seni hidup 1 (set of movement)
Serangan bebas (sparring)
Tenggiling anak harimau(jumping or gymnastics) : tenggiling penuh (full rolling)
Roda (wheel)
Harimau menghambur terus 7 (tiger jumping obstacles 7)
Harimau menghambur mangsa 7 (tiger catch prey 7)
Harimau menghambur gelung 3(tiger jumping circle 3)
Harimau menghambur rukuk 2(tiger jumping high obstacles 2)
Harimau menghambur mangsa rukuk 2(tiger jumping high obstacles 2)
Harimau menghambur pagar/dahan 1( tiger jumping fence/branch 1)
Bengkong Pelangi Merah Chula 1 (red belt Dan 1):
Senaman Anak Harimau 5 ( tiger cub exercise 5)set:
Asas gerakan 5 (basic movement 5)
Asas elakan 5 (basic escape 5)
Pecahan Elakan 2(fraction 2)
Pecahan serangan maut set 2
Buah tapak kunci hidup 5 (un-grappling techniques)
Seni Keris (keris techniques): Asas gerakan (basic movement)
Asas elakan (escape movement)
Elakan maut (striking techniques)
Seni kunci Keris (grappling techniques)
Seni hidup 1 (set of movement)
Serangan bebas (sparring)
Tenggiling anak harimau(jumping or gymnastics) : tenggiling penuh (full rolling)
Roda (wheel)
Harimau menghambur terus 7 (tiger jumping obstacles 7)
Harimau menghambur mangsa 7 (tiger catch prey 7)
Harimau menghambur gelung 3(tiger jumping circle 3)
Harimau menghambur rukuk 3(tiger jumping high obstacles 3)
Harimau menghambur mangsa rukuk 3(tiger jumping high obstacles 3)
Harimau menghambur pagar/dahan 2( tiger jumping fence/branch 2)
Bengkong Pelangi Merah Chula 2(red belt Dan 2):
Pecahan Elakan 3(fraction 3)
Pecahan serangan maut set 3
Seni tongkat (long staff techniques): Asas gerakan (basic movement)
Asas elakan (escape movement)
Elakan maut (striking techniques)
Seni kunci pisau (grappling techniques)
Seni hidup 1 (set of movement)
Seni Pisau (knife techniques): Elakan maut (striking techniques)
Seni kunci pisau (grappling techniques)
Seni hidup 2 (set of movement)
Seni Keris (keris techniques): Elakan maut (striking techniques)
Seni kunci Keris (grappling techniques)
Seni hidup 2 (set of movement)
Serangan bebas (sparring)
Tenggiling anak harimau (jumping or gymnastics): tenggiling penuh (full rolling)
Roda (wheel)
Harimau menghambur terus 9 (tiger jumping obstacles 7)
Harimau menghambur mangsa 9 (tiger catch prey 7)
Harimau menghambur gelung 5(tiger jumping circle 3)
Harimau menghambur rukuk 5(tiger jumping high obstacles 3)
Harimau menghambur mangsa rukuk 5(tiger jumping high obstacles 5)
Harimau menghambur pagar/dahan 3(tiger jumping fence/branch 3)
Bengkong Pelangi Merah Chula 3 (red belt Dan 3):
Seni Parang (machete techniques): Asas gerakan (basic movement)
Asas elakan (escape movement)
Elakan maut (striking techniques)
Seni kunci Keris (grappling techniques)
Seni hidup 1 (set of movement)
Pecahan Elakan 4(fraction 4)
Pecahan serangan maut set 4
Seni tongkat (long staff techniques): Elakan maut (striking techniques)
Seni kunci pisau (grappling techniques)
Seni hidup 2 (set of movement)
Seni Pisau (knife techniques): Elakan maut (striking techniques)
Seni kunci pisau (grappling techniques)
Seni hidup 2 (set of movement)
Seni Keris (keris techniques): Elakan maut (striking techniques)
Seni kunci Keris (grappling techniques)
Seni hidup 2 (set of movement)
Serangan bebas (sparring)
Tenggiling anak harimau (jumping or gymnastics): tenggiling penuh (full rolling)
Roda (wheel)
Harimau menghambur terus 9 (tiger jumping obstacles 7)
Harimau menghambur mangsa 9 (tiger catch prey 7)
Harimau menghambur gelung 5(tiger jumping circle 3)
Harimau menghambur rukuk 5(tiger jumping high obstacles 3)
Harimau menghambur mangsa rukuk 5(tiger jumping high obstacles 5)
Harimau menghambur pagar/dahan 3(tiger jumping fence/branch 3)